“A woman equipped with the knowledge to understand her body is empowered to make the health care and family planning decisions that are best for her.” – Meghan Grizzle Fischer, FEMM Foundation
Fertility Awareness Coaching & Natural Family Planning Courses
Learn the FEMM Method of Fertility Awareness & Natural Family Planning in real time, from the comfort of your home. Includes 3 private, live coaching sessions, 4+ hours of detailed class instruction, family planning protocols, 3 months of cycle chart analysis, and all the tools you need to know your body and become a cycle genius. Perfect for women or couples, single, engaged, or married .
Fertility awareness isn’t just for grown ups. Girls who know how their cycles work are empowered to make better choices their whole lives – from health care to family planning. This 6-part workshop is designed for young women ages 12-16 to learn body literacy, cycle health, and hormonal patterns in a positive, respectful way. Give your teen the confidence she needs to embrace her femininity and face her monthly changes with grace. Includes 6 hours of interactive instruction, printable charts, and a beautiful monthly Cycle Journal. Groups of 4 +.
Packages begin at $499
Struggling to make sense of your cycles? Get an expert analysis of 3 consecutive months of charts, including a period audit, ovulation identification, insightful recommendations, and referrals to medical help for any red flags. Receive a detailed PDF report for each chart, with the option to enjoy a 15-minute live summary.
More awesomeness coming soon. Click the “learn more” buttons to be notified when these courses launch.
Coming Soon! Learn the FEMM Method of Fertility Awareness and Natural Family Planning in a self-paced, online course. Includes more than 3 hours of class time, with detailed charting instruction, family planning protocols, paper charts, helpful printables, and life-time course access. Master your cycles like a boss.
Coming soon! Want to know how to track your cycles, but not ready to deep dive into fertility awareness? This course is for you! You’ll learn the basics of how to recognize your hormonal biomarkers, what they mean (hint: are you fertile or infertile today?), and how to record them (aka “charting”) using digital or pen + paper charts. Go at your own pace, with life-time access (+ get any course content updates for free!). Includes 2 hours of instruction, the original Chart Like a Boss ebook, and an optional, one-time, live Q&A call.
Family Planning Pro
Coming soon! You’re already an expert at charting your cycles and id’ing ovulation, but you’re looking for a safe and effective protocol for achieving or avoiding pregnancy. This class gives you the details of FEMM’s family planning method, without the instruction in fertility awareness. Learn to hone in on your fertile days and get confident in your ability to make – or not make! – a baby. This 1-hour workshop comes with printable charts and the Family Planning Pro workbook.
Programs through Women’s Health Training
Did you know that during the second half of your cycle, hormones shift and can cause anxiousness and fatigue? Find out what simple, natural steps you can take to feel balanced, focused, rested, and calm all month long. Join me for the next session of The Hormone Balance Program, designed by integrative health expert Dr. Jessica Drummond.