Hey and welcome! I'm Lydia. Wife and mama, certified fertility awareness educator, health coach, and believer in your God-given feminine genius.
I teach women and teens how to understand their bodies, track their cycles, and achieve their health goals - all while learning to love the innate beauty of their femininity.
I'm here because it's my passion to give women the tools they need to confidently say no to artificial birth control, take charge of their fertility, and use their body knowledge to pursue holistic health. ...
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