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The world doesn't need what women have. It needs what women are. - Edith Stein

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The FEMM Method

Learn to chart your cycles, track your health, and achieve your family planning goals with the FEMM method of fertility awareness. Get confident in your body literacy and femininity. Modern science has given women the tools to understand their fertility, not fear it. Be empowered by knowing your body! Watch the free Intro to FEMM session now.
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Learn With Me

Uncover the science of your cycles, master your charting skills, embrace your femininity, and more. Whether you're looking for personal coaching or knowledge-packed courses, you'll learn fertility awareness (NFP) in a comprehensive, engaging, and empowering way. You were created with a genius all your own. It's time to discover it!
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Let's Chat!

Have burning questions about fertility awareness and natural family planning? I'd love to connect with you! Contact me by email or on social media - or schedule a complimentary video consultation to talk about your health and reproduction goals, and find out if the FEMM method is a good fit for your needs and lifestyle.
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Happy Clients

"Lydia is an excellent and caring instructor. She is knowledgeable, explains things very clearly, and genuinely wants to help you learn and understand the session material. I found her to be very approachable and patient, encouraging questions and offering suggestions and feedback throughout and in between our sessions." -Annelise

You’re a genius.

Subscribe to Altogether Beautiful and get the FREE Intro to Fertility Awareness e-course. Uncover the beauty and power of your cycle! We'll take a journey into ovulation, health, hormones, and the gift of your feminine genius. Every woman has the right to know her body. Find out more about yours!

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